Lima Beans Magnesium at timothycparko blog

Lima Beans Magnesium. 3) an excellent source of minerals.80.9 milligrams magnesium (20 percent dv) 0.3 milligrams vitamin b6 (15 percent dv) 1.8 milligrams zinc (12 percent dv) 8.5 micrograms selenium (12.

17 Healthy Foods That Are High in Magnesium
from www.verywell.com

furthermore, lima and butter beans are excellent sources of minerals like molybdenum, iron, copper, manganese, calcium, and magnesium.80.9 milligrams magnesium (20 percent dv) 0.3 milligrams vitamin b6 (15 percent dv) 1.8 milligrams zinc (12 percent dv) 8.5 micrograms selenium (12.the basic type of lima beans is lima beans, immature seeds, raw, where the amount of magnesium in 100g is 58.00 mg.

17 Healthy Foods That Are High in Magnesium

Lima Beans Magnesium Lima beans always need to. 3) an excellent source of minerals.the basic type of lima beans is lima beans, immature seeds, raw, where the amount of magnesium in 100g is 58.00 mg. Lima beans always need to.